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Pointing out our family’s strengths and showing our appreciation and love to each other improves self confidence, positivity and closeness. Being in a loving and supportive family is vital for good mental health.

Gather the family and take turns answering the following questions.

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family connect appreciation skills
family connect
family connect
family connect

What works best?

  • Name the person’s rather than achievements.

  • Provide an example e.g. “You were so helpful the other day when you helped me wash the dog”.
  • The person getting the feedback just listens and says thank you.

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click next to appreciation skills